Rocket Yoga is an intense, vigorous, set sequence based on Ashtanga Yoga with Yogi John Thurman
Expect a strong standing series, incorporating arm balances and inversions followed by a seated postures followed by backbends, handstands and the Ashtanga finishing series. This fiery practice will help you burn off the things you do not need in order to make room for other things to grow!
When you register, you will have access to our entire library of yoga practices.
Membership Includes Access to ALL of our content library including:
I had disc pain in L4, L5 for over a year. A mom of two, running a business, the pain was unbearable. I woke up every morning with excruciating pain. Aaron gave me a couple of simple exercises to practice at home. In a few weeks, I was cured. Thanks, Aaron for my healthy back!
~Alison
“It is refreshing to have the opportunity to stay connected with Yogi Aaron and Blue Osa during these uncertain times and to continue growing and learning as a teacher with these trainings. I am teaching at a studio that has gone completely virtual for now, and Aaron’s online trainings and dharma talks have fueled me to continue building unique and engaging classes for my students, even from a distance.”~ Katie R. Mason, LPC, BC-TMH, RYT
Rocket Yoga is an intense, vigorous, set sequence based on Ashtanga Yoga with Yogi John Thurman
Expect a strong standing series, incorporating arm balances and inversions followed by a seated postures followed by backbends, handstands and the Ashtanga finishing series. This fiery practice will help you burn off the things you do not need in order to make room for other things to grow!
When you register, you will have access to our entire library of yoga practices.
Membership Includes Access to ALL of our content library including:
Due | Amount | |||
---|---|---|---|---|
Today | $0.00 | |||
Apr 8 | $9.99 | |||
Starting May 8, Take a Rocket Yoga Class with Yogi John Thurman will renew each month at $9.99. Cancel at any time. |
Today | $0.00 | |||
---|---|---|---|---|
Apr 8 | $9.99 | |||
Starting May 8, Take a Rocket Yoga Class with Yogi John Thurman will renew each month at $9.99. Cancel at any time. |