What is Applied Yoga Anatomy + Muscle Activation Techniques
+ debunking the myth of flexibility.
Yogi Aaron presents Applied Yoga Anatomy and introduces muscle activation techniques. Applied Yoga Anatomy looks at the body and the muscular system and asks,
"How can the body function more efficiently and effectively?"
When we have stability, we will have ALL the mobility we want and could ever imagine. Here are some useful tools for you to activate and stabilize your body. And to help you start the journey of living your life without pain.
This video includes two exercise to help you build more stability.
Membership Includes Access to ALL of our content library including:
- The Charka Healing + Alignment Course
- How to Meditate and Build a Morning Routine Course
- The Yoga Alignment + Mastery Course
- The Business Course For Yogis
- and many more!
What is Applied Yoga Anatomy + Muscle Activation Techniques
+ debunking the myth of flexibility.
Yogi Aaron presents Applied Yoga Anatomy and introduces muscle activation techniques. Applied Yoga Anatomy looks at the body and the muscular system and asks,
"How can the body function more efficiently and effectively?"
When we have stability, we will have ALL the mobility we want and could ever imagine. Here are some useful tools for you to activate and stabilize your body. And to help you start the journey of living your life without pain.
This video includes two exercise to help you build more stability.
Membership Includes Access to ALL of our content library including:
- The Charka Healing + Alignment Course
- How to Meditate and Build a Morning Routine Course
- The Yoga Alignment + Mastery Course
- The Business Course For Yogis
- and many more!
| Due | Amount |
|---|---|
| Today | $0.00 |
| Feb 18 | $9.99 |
| Today | $0.00 |
|---|---|
| Feb 18 | $9.99 |