Yogi Aaron presents Applied Yoga Anatomy and introduces muscle activation techniques. Applied Yoga Anatomy looks at the body and the muscular system and asks,
"How can the body function more efficiently and effectively?"
When we have stability, we will have ALL the mobility we want and could ever imagine. Here are some useful tools for you to activate and stabilize your body. And to help you start the journey of living your life without pain.
This video includes two exercise to help you build more stability.
Membership Includes Access to ALL of our content library including:
Yogi Aaron presents Applied Yoga Anatomy and introduces muscle activation techniques. Applied Yoga Anatomy looks at the body and the muscular system and asks,
"How can the body function more efficiently and effectively?"
When we have stability, we will have ALL the mobility we want and could ever imagine. Here are some useful tools for you to activate and stabilize your body. And to help you start the journey of living your life without pain.
This video includes two exercise to help you build more stability.
Membership Includes Access to ALL of our content library including:
Due | Amount | |||
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Today | $0.00 | |||
May 15 | $9.99 | |||
Starting Jun 15, What is Applied Yoga Anatomy + Muscle Activation Techniques will renew each month at $9.99. Cancel at any time. |
Today | $0.00 | |||
---|---|---|---|---|
May 15 | $9.99 | |||
Starting Jun 15, What is Applied Yoga Anatomy + Muscle Activation Techniques will renew each month at $9.99. Cancel at any time. |